Have you heard how green smoothies help you to easily eat more fruit and leafy green goodness? They do wonders for your health. Katherine been drinking them for years and they are her secret weapon to sustained weight loss and vibrant health.
Katherine Kyle is the founder of www.GreenTHICKIES.com and has turned her life around with the use of filling green smoothies and cleaner eating. Katherine lost 56 pounds on a green smoothie diet, then lost her excess pregnancy weight after the birth of each of her children by following a GreenThickie diet. She overcame chronic fatigue syndrome and many other health problems and now leads a full life. Katherine is so passionate about the changes in her life that she wants to help others have the same success. Are you willing to make that change? 
The Green Thickie is a meal replacement green smoothie which ensures you get enough energy to keep you going until your next meal.
And since Katherine started sharing her recipes with you, people keep asking her to help them figure out what else to eat for their other meals so they can lose weight too.
Katherine created the Green Thickie to help her lose my baby weight. And it worked.
She wanted a healthy breakfast that was quick to make, and quick to eat as I was too busy to sit down for a proper breakfast after I had kids. The Green Thickie is the perfect healthy meal for extremely busy people who are always on the go.
So, now she has incorporated Green Thickies into a full diet plan to provide everything you need so you can also lose weight and improve your health while limiting the amount of time you spend in the kitchen.
Health Benefits after following the 7 Day Diet Plan
After testers had finished the 7 DAY DIET PLAN they reported the following benefits:
- Average weight loss of 3.5lbs – and one person lost 11lbs!
- A third of all testers reported increased energy
- A third of all testers reported reduced cravings
- A third of all testers reported better sleep
- Testers reported a variety of other benefits such as reduced hunger, less bloating and reduced insulin intake
What Testers liked most about the diet plan:
- Convenient layout and having a plan to follow
- Simple, tasty dinner recipes
- Delicious Green Thickie recipes
The post Rev up Your Green Smoothie to Green Thickies appeared first on Heart at Home.
